What is Mindfulness?

The website called “Headspace” contains a range of information through articles, blogs etc. regarding meditation and mindfulness. This specific page explains what mindfulness is and why it is used to regulate emotions. It discusses how one of the key factors of mindfulness is being aware of the present moment. If we are aware of the

Social, Emotional and Behavioral Challenges

The National Center for Learning Disabilities websites post “Social, Emotional and Behavioral Challenges” provides a detailed explanation of the different aspects that are contributing to the lack of educational success in students with disabilities. It explains that students with learning or attention deficits can experience failure, lack of support from peers, and bullying which in